Hello

I’m Clare and I'm based in Auckland, NZ. I have completed a Diploma course in Clinical and Advanced Hypnotherapy as well as a certificate in Smoking Cessation.  Growing up playing national level badminton, I was introduced to visualization and relaxation techniques which is what first sparked my interest in the power and capabilities of our minds.
However, I decided to go into graphic design and following that spent years in the yachting industry. Moving back to NZ in 2018, I discovered Hypnotherapy and realized that it encompasses so many things I've been interested in since I was younger:  

• the power and capabilities of the mind
• self improvement and self awareness 
• the psychology around why we do the things we do
• meditation, mindfulness and visualisation
• alternative and holistic practises
• understanding body language and communication 

Being able to combine all these interests and help others is something I’m very much looking forward to!

What do I do?

By using hypnotherapy, I aim to help you in the areas necessary to move towards your ideal life.  This could be getting rid of unwanted habits, overcoming fears or phobias or helping you to relax and let go of stress and anxiety. 
Using techniques to work with your unconscious mind in a relaxed, safe and natural state, positive changes can be made - often in short amounts of time.